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Blinker

Work longer, feel better protect your eyes in minutes.

Blinker gently reminds you to blink and take short, science backed breaks (20-20-20). Soft animations. No disruption. Built for people who live on screens.

Try Blinker — Free

Blink more, dry less: simple micro-reminders that reduce eye strain and keep your focus. *Blinker core features are always free.

Blink: 15s • Random

Blink reminder

Blink reminder in: 15s
Blinker app preview

Screens demand focus. Your eyes pay the price.

Deep work causes us to blink less — sometimes not at all for minutes. That leads to dryness, irritation, blurred vision and headaches. The 20-20-20 rule is proven to help, but remembering it while working is hard.

So, Blinker does the remembering for you :)

Blinker runs in the background and does two things: nudges you to blink at short intervals, and reminds you to take short or long breaks at your preferred cadence. Everything is customizable — animations, position, frequency and size — so reminders fit your screen and style, not the other way around.

    Blinker app preview

    Features

    Protect your eyes and stay productive — no interruptions, no distractions.

    Blink Reminders

    Blink reminders regularly and prevent eye strain & dehydration.

    Break Reminders

    Short and long breaks that refresh your eyes and focus.

    DND Mode

    Pause all blink and break reminders temporarily with Do Not Disturb mode.

    Strict Mode

    Strict focus mode — breaks are enforced, no snoozing allowed.

    Privacy First

    Works entirely offline on your Mac — no data collected or shared.

    Results

    Experience less eye fatigue, dehydration but greater comfort.

    How it works

    Follow these simple steps to keep your eyes healthy while working on screens.

    Install & Start Protecting Your Eyes

    • Download and open Blinker to get started instantly.
    • Enable reminders with a single click.
    • No sign-up or internet connection required.
    • Seamlessly runs in the background as you work.

    How it helps you

    Prevents dry eyes

    Reduces irritation during long work sessions and screen time.

    Improves focus

    Restorative short breaks to refresh your attention.

    Builds healthy habits

    Supports long-term eye health effortlessly.

    What users are saying

    "Blinker has been a game-changer for my productivity. The gentle reminders help me stay focused without breaking my flow, and my eyes feel so much better at the end of the day."

    Sarah Chen

    Software Engineer

    "I've tried many eye strain apps, but Blinker is the only one that actually works. It's unobtrusive, customizable, and has genuinely improved my eye comfort during long coding sessions."

    Marcus Rodriguez

    Full-Stack Developer

    "As someone who spends 10+ hours a day in front of screens, Blinker has become essential. The break reminders are perfectly timed and the animations are delightful."

    Emily Watson

    UX Designer

    "Simple, effective, and beautifully designed. Blinker does exactly what it promises - helps me blink more and take breaks without being annoying. Highly recommend!"

    David Kim

    Product Manager

    "Blinker has been a game-changer for my productivity. The gentle reminders help me stay focused without breaking my flow, and my eyes feel so much better at the end of the day."

    Sarah Chen

    Software Engineer

    "I've tried many eye strain apps, but Blinker is the only one that actually works. It's unobtrusive, customizable, and has genuinely improved my eye comfort during long coding sessions."

    Marcus Rodriguez

    Full-Stack Developer

    "As someone who spends 10+ hours a day in front of screens, Blinker has become essential. The break reminders are perfectly timed and the animations are delightful."

    Emily Watson

    UX Designer

    "Simple, effective, and beautifully designed. Blinker does exactly what it promises - helps me blink more and take breaks without being annoying. Highly recommend!"

    David Kim

    Product Manager

    "Blinker has been a game-changer for my productivity. The gentle reminders help me stay focused without breaking my flow, and my eyes feel so much better at the end of the day."

    Sarah Chen

    Software Engineer

    "I've tried many eye strain apps, but Blinker is the only one that actually works. It's unobtrusive, customizable, and has genuinely improved my eye comfort during long coding sessions."

    Marcus Rodriguez

    Full-Stack Developer

    "As someone who spends 10+ hours a day in front of screens, Blinker has become essential. The break reminders are perfectly timed and the animations are delightful."

    Emily Watson

    UX Designer

    "Simple, effective, and beautifully designed. Blinker does exactly what it promises - helps me blink more and take breaks without being annoying. Highly recommend!"

    David Kim

    Product Manager

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    Frequently Asked
    Questions

    Will Blinker interrupt my work?

    Does it run in the background?

    Can I customize reminders?

    Can I disable snooze?

    Does this replace medical advice?

    Our Story

    We were built for the tired, the focused, and the deadline-driven.

    You’re building the future — writing code, editing slides, designing great things — and your eyes are doing the heavy lifting. Screens demand focus; focus forgets to blink. The result? Dry, tired eyes, headaches, lost focus and slower work.

    Blinker exists so your eyes don’t have to beg for attention. A small nudge, a soft animation, a tiny pause — that’s all it takes to reset your gaze, rehydrate your eyes and keep you working without the ache. Simple, research-backed, and designed for people who can’t afford to slow down.

    Start protecting your eyes today.

    Download Blinker for macOS — it’s free, lightweight, and built to keep your eyes healthy during long work sessions.

    Download on the App Store

    Requires MacOS 14 Sonoma or later